Ironman 70.3 In the Books

I’d never done a triathlon before, even in training I’d never done much more than use the indoor bike and … More

Refit Coming Along

A few things have started to trickle in – just before I left for my race, I ordered my HF … More

After much consideration, I’ve determined that I need to do something to get myself on the air a bit more … More

At the time of writing this, I’m officially at the home stretch – 15 days until we leave for the Ironman 70.3 Muskoka Extravaganza, … More