2025 Runs

The last few years I’ve loaded down my calendar with race events, so this year I’ve made the decision to … More

50 Miles Around the Lake – My First Ultramarathon

While a lot of the people that look at this site are here to see Rover Pics, and look at … More

As I said a couple of weeks ago, I’ve really bitten off a lot of hobbies, so this year I’d … More

After much thought over the last couple of months, I finally decided to pull the trigger on an indoor bike … More

I’d never done a triathlon before, even in training I’d never done much more than use the indoor bike and … More

At the time of writing this, I’m officially at the home stretch – 15 days until we leave for the Ironman 70.3 Muskoka Extravaganza, … More