Marathon Week is Here!

Here we are, race week! I slipped a little in my training the first week of the month – work … More

Catch Up

I stumbled on a string of videos I’d put together a little over a year ago, I’d recorded most of … More

At the end of 2024 I made a post on LinkedIn about what a rollercoaster the year had been towards … More

Sunday is the first Half Marathon for the year – in fact at the moment, it’s the ONLY Half Marathon … More

Back at the end of August, which feels like far longer than only 4 months ago, I decided to upgrade my … More

The last few years I’ve loaded down my calendar with race events, so this year I’ve made the decision to … More

A few weeks ago, I was running a half marathon in Syracuse – I was more than ½ way there … More