I Haven’t Completely Abandon this Page! Merry Christmas!

Howdy all – I know that things have been a little quiet here over the last few months, and I’m … More

Sub 4 Marathon ✅

I’ve explained how I got into Marathon running before, so I won’t go into that whole story again, but what … More

Here we are, race week! I slipped a little in my training the first week of the month – work … More

Sunday is the first Half Marathon for the year – in fact at the moment, it’s the ONLY Half Marathon … More

Back at the end of August, which feels like far longer than only 4 months ago, I decided to upgrade my … More

It’s funny – Syracuse is only an hour and a half from where I live, however I don’t think I’ve … More

As I said a couple of weeks ago, I’ve really bitten off a lot of hobbies, so this year I’d … More

After much thought over the last couple of months, I finally decided to pull the trigger on an indoor bike … More

I’d never done a triathlon before, even in training I’d never done much more than use the indoor bike and … More

At the time of writing this, I’m officially at the home stretch – 15 days until we leave for the Ironman 70.3 Muskoka Extravaganza, … More