Sub 4 Marathon ✅

I’ve explained how I got into Marathon running before, so I won’t go into that whole story again, but what … More

Marathon Week is Here!

Here we are, race week! I slipped a little in my training the first week of the month – work … More

I stumbled on a string of videos I’d put together a little over a year ago, I’d recorded most of … More

At the end of 2024 I made a post on LinkedIn about what a rollercoaster the year had been towards … More

Sunday is the first Half Marathon for the year – in fact at the moment, it’s the ONLY Half Marathon … More

The last few years I’ve loaded down my calendar with race events, so this year I’ve made the decision to … More

While a lot of the people that look at this site are here to see Rover Pics, and look at … More

It’s funny – Syracuse is only an hour and a half from where I live, however I don’t think I’ve … More

As I said a couple of weeks ago, I’ve really bitten off a lot of hobbies, so this year I’d … More

After much thought over the last couple of months, I finally decided to pull the trigger on an indoor bike … More